'DAY 1 | 10 Min Ab Routine |#30daysabchallenge | Indian Female Fitness | Yogasini'

33:51 Jul 13, 2021
'#30daysabchallenge #yogasinifitness #yogasini  Hi Lovelies   Fitness routine starts at - 8:41  Welcome back to my channel.  I am starting this month with a fitness challenge for you all. This is a 30 days Ab Challenge. For the next 30 days, I\'ll be posting different  fitness videos everyday to help you guys lose the extra weight.  Rule & Regulations   1. You need to start the challenge from Day 1 as the exercise levels are increasing each day.   2. If you skip a day in between, you have to start with the previous day workout. For eg: If you miss Day 4, then you have to start again with Day 3 workout.  3. You have to eat healthy and nutritional food with portion control when you are doing this challenge, otherwise you won\'t see any desired results   4. You can tag me @yogasini and use the #yogasinifitness on Instagram and TikTok to show me your progress . I will definitely put them in my stories to inspire more people .   I hope you do the challenge everyday with me.  Please leave a comment and tell me how your challenge is going on.  Don\'t forget to like this video and subscribe to my channel. I will be posting every day at 5pm   DISCLAIMER: Please note that this Ab challenge does not guarantee six pack abs in 30 days. It is a fitness programme that will help you keep fit and lose weight in a sustainable manner , given you do this programme and follow the other rules mentioned in the video.   –––––––––––––––––––––––––––––– Track: Our Place — Iaio [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/9EWnjpE12dU Free Download / Stream: https://alplus.io/our-place ––––––––––––––––––––––––––––––  Instagram - @yogasini https://www.instagram.com/yogasini/  TikTok- @yogasini   Facebook- Yogasini01 https://www.facebook.com/yogasini01  Twitter- @yogasini.01 https://twitter.com/Yogasini01  Gmail- yogasini.01@gmail.com' 
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